You don't expect that a date is going to lead to violence or sexual assault. In fact, it's usually the last thing on your mind. But even if you could predict it, you can't always prevent an incident from happening.

So, what can you do to protect yourself? Here are a few precautions you can take to increase your safety.

• Be aware of your surroundings.
• Avoid being in secluded areas with someone that you're still getting to know.
• Keep in mind that drugs and alcohol affect your judgement and are often linked to date and acquaintance rape.
• Never leave a drink unattended. Do not drink anything that has an unusual taste or colour to it. A drink that is salty or pop that is flat could indicate that a drug has been slipped into it.
• Trust your instincts; if you feel uncomfortable on a date, at a friend's house or at a party, don't be afraid to leave.

Speak up!
Don't be afraid to express your opinion if there is somewhere you don't want to go, such as his house, or a party with a crowd you don't like.

Remember that guys don't read minds! Let your date know if you are uncomfortable with something he is doing. Make sure your message is clear. You might say something like, "Stop. I'm NOT comfortable with this." If you are ignored, be prepared to protest loudly and cause a scene if necessary.

Make sure you have your own way to get home
Never leave home without any money on you; make sure that you at least have cash for a cab or bus ride home. Call your parents or ask your friends for a ride, taxi or bus fare.

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