Sexist attitudes that continue to blame females for being assaulted – as well as any ideas that put women down – are part of the problem. These must be challenged if we are to put an end to sexual assault.

Living free of sexual assault is every girl and woman’s right. Sexual assault violates our basic human right to respect, to being treated as equal to males, to safety, and to being able to make decisions about our bodies.

Right now there are girls and guys like you and your friends who are speaking out. They are active in their schools and communities, teaching others why it is important that males and females have equal and respectful relationships. So join a group at your school that works on sexual assault prevention, or speak to your student council, school nurse or guidance counsellor about setting up prevention education and events. Anti-violence education is an important part of sexual assault prevention. You can also approach your local Rape Crisis Centre to find out how you can help with their public education campaigns.

Don’t be afraid to set limits on what sexual activities you will and will not take part in. Be on the lookout for dangerous situations and people who don’t respect your rights. If you are assaulted, don’t be ashamed, don’t blame yourself, and make sure you take proper care of yourself so you can heal.

Educate yourself and the people around you. Make yourself aware of sexist ideas and messages in the media and in what people say and do. Raise awareness of the problem of sexual assault by discussing it with your friends, family, and classmates. Speak out against sexist ideas and messages. Your work will become part of the important, worldwide movement to achieve real equality between men and women.